Showing posts with label Experts. Show all posts
Showing posts with label Experts. Show all posts

Tuesday, February 21, 2012

How to Bring a New Adult Cat Home the First Time Like the Experts

If you are adopting an adult cat, you should be aware that it will take time for him to feel secure in his new environment. Be patient as he will come around eventually and you can reap the rewards of having an adult cat, and you will have bypassed most of the training.

If you have acquired an adult cat, transport him home in a carrier, where he will be safe and secure. Do not be tempted to let him loose in the car. He will most likely be fearful and could scratch or bite you while he is trying to hide.

My Pillow Pets

Once home, do not turn him loose in the house. Your primary concern in to ensure that he has a safe refuge away from people and other pets. Unlike a kitten, he will not cry for his siblings, but he will probably seek out a hiding place in his room.

How to Bring a New Adult Cat Home the First Time Like the Experts

Provide him with water and food dishes and a litter pan in his room. If he hides under a piece of furniture, place a cat bed or small blanket there for his comfort. He will not use a pillow or cat bed in the open until he feels secure.

Cats do not like changes. They especially dislike moving to a new house or being confronted with any new furniture in their old one. So your adult cat has a double burden to contend with because he has lost both his old home and his old furnishing.

There is no yardstick by which you can measure how long it will take for your cat to feel comfortable. Some will come around within a few days and others may take weeks or even months. Patience is the key to helping him adjust.

Avoid talking loudly and do not make sudden movements. Cats dislike noise and raised voices almost as much as they dislike a new house. Do not pick him up against his will and do not force him to come out of hiding. This will frighten him and he may not be able to trust you again.

As long as he is easting food, drinking water and using his litter pan, you have won half the battle. If he is too afraid to come to you, try sitting quietly on the floor and talking softly to him.

How to Bring a New Adult Cat Home the First Time Like the Experts

Sunday, February 19, 2012

How To Help Arthritis Pain In Upper Back And Shoulder - Experts' Recommendations

Many people suffer from problems with arthritis pain. The most common location of this type of pain is in the upper back and shoulders. The good news is that there are some simple steps you can take to ease your pain without having to resort to dangerous medications or surgeries. Experts say that simple lifestyle changes, like the ones we discuss in this article, can help up to 90 percent of people who suffer from back pain problems.

Chair support is the number one most important solution for how to help arthritis pain in upper back and shoulder. There are specially-designed chairs for back pain available. These chairs are built with lumbar support pads that force you to sit up straighter which will eventually bring about pain relief. If you don't have access to a chair designed for back pain, you can use a small, firm pillow tucked behind your lumbar region in any chair to accomplish the same result.

My Pillow Pets

Next, it is important to use an anti-inflammatory. Although it might make sense to stay away from prescription medications for arthritis, some of which have been found to cause heart problems, a simple, over-the-counter anti-inflammatory is safe. These include ibuprofen and aspirin. Make sure to check with your doctor to make sure you can take this type of medication.

How To Help Arthritis Pain In Upper Back And Shoulder - Experts' Recommendations

Another answer to how to help arthritis pain in upper back and shoulder areas is to practice some kind of gentle exercise routine. Calisthenics, tai chi, or light aerobic exercise are all fine for people with back problems and can help stretch the muscles to provide pain relief.

A major question is how to help arthritis pain in upper back and shoulder areas that develops during the night. A firm, comfortable mattress, possibly with a memory foam top, can do a world of good for these nighttime aches and pains. Experts also recommend putting a pillow between your knees if you sleep on your side or under your knees if you sleep on your back as methods of eliminating nighttime problems.

If you suffer from back pain, you will find that altering your lifestyle somewhat and adding an over-the-counter anti-inflammatory will make a world of difference.

How To Help Arthritis Pain In Upper Back And Shoulder - Experts' Recommendations